Today I did a total of 50 pushups thanks to the Hundred Pushups iPhone app. (Week 1, Day 2, Level 3) #100Pushups # Shattered tonight so early to bed for me I think last of the GP races tomorrow http://bit.ly/akXhXz then onto my half mara training plan \o/ # Just posted a 2.98 mi run [...]
Browsing Posts published in June, 2010
Just posted a 3.05 mi run with @runkeeper. Check it out! http://rnkpr.com/a75ylr #RunKeeper # I will be parking the car in a shaded spot tomorrow. # Bookmark to: Hide Sites
Just posted a 13.32 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a740r4 #RunKeeper # Bookmark to: Hide Sites
Monday 21 June Rest day Tuesday 22 June 7PM – 6.24m – Race – 49:21 – 7:55 – hr 171 (86% WHR) Todays race was good it was the first of the HPRC Heritage Grand Prix at Holme Pierrepont and although I was hoping for a PB with it being a fast course I think [...]
RT @PaulLomax: A nation speaks with one voice: HESKEY?!' # Still going to penalties! # Fucking FIFA # Bye bye world cup… # Bookmark to: Hide Sites
Just completed a 13.54 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a721g6 #RunKeeper # and now off to bed Zzzzzzzz # Going to a be a long night # Bookmark to: Hide Sites
Just posted a 4.18 mi run with @runkeeper. Check it out! http://rnkpr.com/a713a7 #RunKeeper # Bookmark to: Hide Sites
A short report for a short race, this was the second race in the series with a seemingly fast 4 miles around Rushcliffe Country Park in Nottingham. Weather was a lot nice as it was a lot cooler than Tuesday which was good. I was looking forward to my first race at this distance not [...]
Just posted a 4.03 mi run with @runkeeper. Check it out! http://rnkpr.com/a70dvz #RunKeeper # RT @CarlTidy "This world cup is like WWII: The French surrendered early the Americans turned up late leaving England to fight the Germans" # Mmmm new shiny toy! # Mapped Copy Of darley abbey loop (2.14 mi.) # Bookmark to: Hide [...]
Just broken 100 miles run this month! A new record # Burn a Dozen Challenge http://bit.ly/bX84Ks # Just posted a 2.38 mi run with @runkeeper. Check it out! http://rnkpr.com/a6zba5 #RunKeeper # Bookmark to: Hide Sites
