Rode 0.16 miles in 1 min and 35 sec. #fordironman # Ran 5.29 miles in 49 mins and felt good. #fordironman # Ran 3.03 miles in 32 mins and felt good. #fordironman # Ran 7.73 miles in 1 hour and 6 mins and 13 secs. #fordironman # Rode 15.91 miles in 2 hours and 1 [...]
Browsing Posts published in August, 2010
Bike ride, beer, football, BBQ and golf. Sweet! # Cmon Gunners! # Bookmark to: Hide Sites
First grey hair! Not even 30… # Go Blackpool! # Bookmark to: Hide Sites
Today I did a total of 100 pushups thanks to the Hundred Pushups iPhone app. (Week 3, Day 2, Level 3) #100Pushups # I've just #run 6.09MILES in 00:54:52 and logged it on http://www.fetcheveryone.com #fetcheveryone # Bookmark to: Hide Sites
Really want to be back in my bed… # Bookmark to: Hide Sites
Roof bars and bike rack tested, bike survived! # Bookmark to: Hide Sites
43 miles this month already, tomorrow is definitely going to be a rest day! # Just posted a 10.16 mi run with @runkeeper. Check it out! http://rnkpr.com/a8c127 #RunKeeper # Just posted a 5.20 mi run with @runkeeper. Check it out! http://rnkpr.com/a8bnoi #RunKeeper # I've just #run 5.2MILES in 00:48:49 and logged it on http://www.fetcheveryone.com #fetcheveryone [...]
After managing to burn dinner I'm off to the chippy # Just posted a 7.05 mi bike ride with @runkeeper. Check it out! http://rnkpr.com/a8asn8 #RunKeeper # I've just #swum 0.47M in 00:00:00 and logged it on http://www.fetcheveryone.com #fetcheveryone # I've just #biked 11.34KM in 00:22:00 and logged it on http://www.fetcheveryone.com #fetcheveryone # Just posted a [...]
Just posted a 5.80 mi run with @runkeeper. Check it out! http://rnkpr.com/a8993p #RunKeeper # Today I did a total of 80 pushups thanks to the Hundred Pushups iPhone app. (Week 3, Day 1, Level 3) #100Pushups # I've just #run 5.8MILES in 01:03:33 and logged it on http://www.fetcheveryone.com #fetcheveryone # Just posted a 15.01 mi [...]
I've just #run 15.01MILES in 02:13:17 and logged it on http://www.fetcheveryone.com #fetcheveryone # Bookmark to: Hide Sites
