Well I raced at the Derby Midweek mile and 5km races although I wasn’t planning on and it was a bit of a last minute decision but I’m glad I did. Wednesday 11 January 7PM – 1mi – Race – 6:03 – 6:03 – HR 153 (74% WHR) New PB by 15 sec it wasn’t [...]
Browsing Posts tagged PB
I can’t believe my last blog post about running was so long ago… I guess that’s a good indication of how the last year has been for me, plagued with injury off the back of last year this one has never really got going and I was feeling very disillusioned with it all until the [...]
