Well it didn’t start out as a great week since Sunday race unfortunately, during and after the race my legs felt fine and I did my usual stretches and then pretty much vegetated for the rest of the day. Monday however I woke to pains in predominantly my right gluteus and left calf although in [...]
Browsing Posts tagged training
I can’t believe my last blog post about running was so long ago… I guess that’s a good indication of how the last year has been for me, plagued with injury off the back of last year this one has never really got going and I was feeling very disillusioned with it all until the [...]
